Super Foods

Attention Chocoholics Everywhe..

February 16, 2011 4 Comments
Welcome my Guest Blogger today Sara Ouellette owner of Beyond Vitality! As some of you may know, I have been living abroad discovering the w..

Get Ready for a Delicious Year..

January 3, 2011 3 Comments
Wow 2011. I am rather excited for this year as it is going to be filled with some great experiences. A few personal ones like.

The super seed that keeps on g..

December 6, 2010 6 Comments
That’s right I’m talking about ch ch ch CHIA! This super seed is power-packed full of nutrients and is most definitely on my top..

Review: Chocolate Kale Chips&#..

November 19, 2010 5 Comments
Well they have done it – matched two unlikely combination’s to make the perfect tastiest snack. Chocolate Kale Chips, can you th..

Super Foods for Super Health!

May 3, 2010 12 Comments
Superfoods are the super-powered heroes of the plant world and they have magical properties. They are healing, rejuvenating and immune boost..

C-Veggies: The Ultimate Super ..

April 19, 2010 4 Comments
There is really is not such thing as C-Veggies – but Sea Veggies on the other hand are amazing. Often the word SEA in itself.

Spring Cleansing – the R..

March 23, 2010 1 Comment
I am pleased to announce that I am one of the sponsors of David Wolfe’s upcoming Spring Cleansing and Renewal event in Toronto (as you..

Super-Packed & Ready to G..

February 23, 2010 11 Comments
As you can see by my jam-packed bag full of goodies – I am headed on a trip. I am going to the Vancouver Olympics.

I “Heart” Cookies!

February 1, 2010 6 Comments
I LOVE  that I can make up a batch of cookies without even baking them! Just in time for Valentines Day these little “raw” swee..

The BEST night EVER!

August 31, 2009 7 Comments
These are the wise words of David Wolfe – a renown guru in the world of raw foods. I had the opportunity last night to.