How to go grain-free in 7 days

September 13, 2017 1 Comment
Going grain-free is certainly not as difficult at it may seem. I presented this as a challenge a few weeks ago and I had over 200.

Healthy & Clean Super Bow..

February 1, 2016 0 Comments
When it comes to Superbowl Sunday, not only is the football super sized but the parties and food gets super sized too! Superbowl parties are..

Scary Facts About Your Hallowe..

October 27, 2015 0 Comments
Let’s face it, when it comes to Halloween candy, we are all guilty of indulging at some point in our lives but what if you.

Healthy Lunches, School’..

September 8, 2015 2 Comments
It’s the Tuesday after labour day, that means it’s back to school. With this comes the stress of what to pack for lunch. I can.

Breakfast Television & Ic..

July 16, 2015 0 Comments
I had an amazing morning today with Dina Pugliese from Breakfast Television. We made some amazing plant-powered snacks that are perfect for..

Marni & Me Series: Why Ma..

August 28, 2013 1 Comment
I have a confession to make. I have a major sweet tooth. I’ve been denying it for years but it’s time to come clean. I.

Don’t Sugar-Coat What Yo..

April 2, 2013 5 Comments
This post was originally inspired by this article  and now it is even more relevant with the upcoming Movie Fed Up being released on May.

New Year, New Snacks

January 30, 2013 0 Comments
By participating in Marni’s Fully Nourished Lifestyle Program, Kristy is committing to putting her health first. This year she has ..

Here’s to a Healthy Supe..

February 3, 2012 1 Comment
Super Bowl Sunday is coming up fast. Although I don’t particularly love football or participate in this event, I can definitely offer some..

Wean Green – Thinking ou..

September 21, 2011 12 Comments
With the growing consciousness for less packaging and waste it is worth investing in storage items that are long lasting, eco friendly and t..