I am going to get real with you. The last few years (since the studio has opened) have completely flown by. Each passing day has.
I have so much fun when I go foraging for food not only because I get to be in contact with Nature and spend time.
All the craze lately is mushrooms! Now we are not just talking cremini and portabello, we are talking Chaga, Reishi, Maitake, Lion’s M..
With the weather slowly starting to warm up, nothing says refreshing spring day like a burst of lemon flavor. This small yellow fruit, most ..
Last Friday morning Marni and I went to Iyashi Bedrock Spa just north of Eglinton on Yonge for a Hot Rock Yin Yoga Class. What.
We’ve talked about the Urban Cultivator before, but we receive many questions about it during our cooking classes, because it is truly ama..
September terrified me when I was a kid. I was always nervous about that first day of school wondering what my teacher would be like,.
This time Marni and I got our hands dirty in her home garden! When Marni asked me if I’d like to see her garden, I was.
Dear Friends, My name is Erika Paige and I have recently joined the Food Studio as Marni’s Community Relations Manager. As a new member ..
June is the time to detox and cleanse and get ready for summer. It’s a great way to lighten and lean up just in time.