Homemade Meals Can Save Your H..

May 17, 2016 0 Comments
CLICK HERE FOR MY BRAND NEW SPRING CLEAN AND GREEN EATING RECIPES! Obviously I am an advocate for homemade meals. That’s what I have buil..

Teaching Kids Healthy Eating H..

February 22, 2016 0 Comments
Kids Healthy Eating Habits should be taught fairly early, these skills become the building blocks upon which they will thrive in their journ..

Planning the Perfect Vegan BBQ..

June 9, 2015 0 Comments
Planning a perfect Vegan BBQ, Plant Based and Delicious. Summer is quickly approaching, officially starting on June 21st and barbeques are a..

5 Steps to a Warm, Healthy �..

December 5, 2013 2 Comments
It’s all about staying warm and cozy in the months ahead. Luckily there are many ways to do this using different foods, activities and..

Praise – Thank you all f..

November 6, 2013 0 Comments
Here at the Food Studio we are very grateful for all of the praise given by our valued customers. Nutrition is our passion, but being able..

Gallivant Around the World wit..

October 24, 2013 0 Comments
I am a big advocate of travel. It is a great opportunity to push yourself out of your element and see the wonders of the.

Marni & Me Series: Why Ma..

August 23, 2013 1 Comment
Today I met Marni at Pizzeria Libretto on the Danforth. Since we’re both pizza-lovers (who isn’t!?) it just had to be one of our meeting..

Marni & Me Series: Why Ma..

August 23, 2013 0 Comments
It was a rainy day today, so Marni and I decided to stay warm and dry at the Food Studio. It’s a great space for.

Congrats to Our Fab FNL Winner..

November 19, 2012 2 Comments
Thanks to all of our fabulous FNL applicants! We were absolutely blown away by the number of fabulous entries that we received for the Face.

Keep Your Stems!

April 11, 2012 2 Comments
When your mum used to say to you “Eat all your veggies!” it was for a good reason. Vegetables are a must that should be.