Boost your workouts with Chia!

January 25, 2012 13 Comments
Want to boost your workout or know someone else in your life who is on a path to get fit? Would you or someone you.

Chewy Chia Goodness Giveaway!

July 18, 2011 6 Comments
  Chia seeds get some good attention on my blog. As they have very quickly become one of my new favourite ingredients to use on.

The super seed that keeps on g..

December 6, 2010 6 Comments
That’s right I’m talking about ch ch ch CHIA! This super seed is power-packed full of nutrients and is most definitely on my top..

Super Powered Protein Pancakes

October 12, 2010 6 Comments
It’s not very often, but on a given weekend morning all I want to do is make pancakes. I nice hearty batch of pancakes that.