Get Grounded and go Barefoot!

January 16, 2012 3 Comments
My feet (and Ryan’s) in the Hawaiian Sand! This is the way nature intended us to be, on our feet. Do you think cavemen were.

The healthier choice this holi..

December 12, 2011 0 Comments
Originally featured on Chatelaine Don’t get overwhelmed with too many recipes when it comes to your holiday cooking this year. You may be ..

Get Ready for a Delicious Year..

January 3, 2011 3 Comments
Wow 2011. I am rather excited for this year as it is going to be filled with some great experiences. A few personal ones like.

Balance is Everything!

October 15, 2008 0 Comments
Balance really is everything when it comes to your blood sugar levels. It is extremely important to make sure you moderate and regulate your..