A complete guide on how to make vegetarian meals that will keep you satisfied.
Thinking about making the switch to a veggie friendly lifestyle? It can be a bit overwhelming, so let me help you! In this guide you will get helpful kitchen tips, comprehensive grocery lists, nutrition resources as well as:
– A sample menu
– My favourite staple veggie recipes, from breakfast to dinner
– Easy breakdown of where you’ll get your protein, healthy carbohydrates and fats
– Myth busters and benefits – you can be full and satisfied on a plant based diet!