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Veggin’ Comfortably


A complete guide on how to make vegetarian meals that will keep you satisfied.

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Thinking about making the switch to a veggie friendly lifestyle? It can be a bit overwhelming, so let me help you! In this guide you will get helpful kitchen tips, comprehensive grocery lists, nutrition resources as well as:

– A sample menu

– My favourite staple veggie recipes, from breakfast to dinner

– Easy breakdown of where you’ll get your protein, healthy carbohydrates and fats

– Myth busters and benefits – you can be full and satisfied on a plant based diet!