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Purely Fit


Fuel your body naturally! Reach your fitness goals while eating plant-based foods that support your well-being and taste buds.

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Learn how to efficiently fuel your workouts and recovery by consuming a plant-based diet! With testimonials from professionals such as Ironman triathlete and Vega founder Brendan Brazier, you will learn which foods to avoid, which to include, the tools you’ll need, plus:

– 15 brand new delicious recipes

– The real deal on carbohydrates, proteins and fats for a training body

– Learn what to eat between meals

-Meal ideas for different levels of exercise

– Pre- and post-workout meal guide Lose weight, gain strength, feel better, and fuel your body naturally!

– Great for any fitness level.