Marni & Me Series: Why Ma..

August 22, 2013 1 Comment
Today I met Marni at Feel Good Guru– a plant-powered take-out restaurant opposite Trinity Bellwoods Park. She told me she had been on ..

Attention Chocoholics Everywhe..

February 16, 2011 4 Comments
Welcome my Guest Blogger today Sara Ouellette owner of Beyond Vitality! As some of you may know, I have been living abroad discovering the w..

Wild & Edible Desert Plan..

January 7, 2011 5 Comments
I have been coming to Arizona for over 10 years, and I think I have taken my surroundings down here for granted. There is something.

Delicious Snacks Everyday!

September 13, 2010 2 Comments
Okay it has arrived, the blog you have been waiting for! How to make delicious snacks, you will get some ideas here on how to.

Blend Your Way to Health!

April 15, 2010 0 Comments
My Article in Tonic Toronto, April 2010 Issue Learn how to make your next Smoothie! It’s official – making smoothies is my favourite way..

The BEST night EVER!

August 31, 2009 7 Comments
These are the wise words of David Wolfe – a renown guru in the world of raw foods. I had the opportunity last night to.

Simply Smooth

May 2, 2009 13 Comments
Making up a blended batch of smooth and creamy goodness is just the absolute simplest and best way to get whole food nutrition in, extremely..