Eating the Rainbow Part II ..

July 30, 2015 0 Comments
My plant-based meals in summer tend to be full of bright and lively coloured food: red, orange, and yellow tomatoes and bell peppers, tender..

Phunky Phytonutrients

November 19, 2014 0 Comments
Originally written for and posted on by Marni Wasserman You may or may not have heard of the newest reason why you should eat..

5 Ways to Become Powerfully Pl..

January 8, 2014 0 Comments
5 Steps to Becoming Powerfully Plant-Based  If you didn’t know this already, I am writing my second book Plant Based For Dummies (my..

Cleanse Your Way to Balance

June 18, 2013 0 Comments
Summer is a time of rebirth, growth and renewal. It is also one of the best times to start a detox! During the summer we.

Get Your Greens In!

May 9, 2013 0 Comments
My clients and students always ask me what is one thing they can do to improve their health. Or which one food is the most.

Chickpeas — How Romantic..

February 13, 2013 0 Comments
With the help of Marni and the Fully Nourished Lifestyle Program, Kristy LaPointe is hoping to make 2013 her healthiest year yet, and she is..

Make a Date with Your Heart!

February 4, 2013 1 Comment
With Valentine’s Day just around the corner, it’s time to treat your heart with the utmost love and care it deserves. There’s one easy..

Sweet, Sticky and Gooey

May 31, 2012 12 Comments
These words describe one of the world’s healthiest and most renowned sweeteners, honey. Just the word itself makes people happy – and is..

Spring Cleaning Isn’t Just f..

March 23, 2012 1 Comment
Spring is finally here! With the trees and flowers inspiring a fresh, new change of environment, you may be considering giving your body a f..

It Doesn’t Have to be Wi..

March 6, 2012 18 Comments
Although we haven’t been getting the harsh, cold weather as we’re usually used to in Toronto, the weather outside can still give you the..