What is means to be Alkaline &..

April 4, 2016 2 Comments
Nowadays most people are concerned with their body’s pH balance. This is an extremely important measure of what is going on inside you..

Eating the Rainbow Part II ..

July 30, 2015 0 Comments
My plant-based meals in summer tend to be full of bright and lively coloured food: red, orange, and yellow tomatoes and bell peppers, tender..

Planning the Perfect Vegan BBQ..

June 9, 2015 0 Comments
Planning a perfect Vegan BBQ, Plant Based and Delicious. Summer is quickly approaching, officially starting on June 21st and barbeques are a..

Playing with Pasta: The Quest ..

January 23, 2014 0 Comments
A big bowl of pasta is high on my personal comfort foods list. Who can resist rich carbs topped with a thick and creamy sauce?.

Healthy Pizza, At Home!

January 16, 2014 0 Comments
When the moon hits your eye like a big pizza pie… everybody loves a good pizza! However you may love a good pizza, but do.

5 Ways to Become Powerfully Pl..

January 8, 2014 0 Comments
5 Steps to Becoming Powerfully Plant-Based  If you didn’t know this already, I am writing my second book Plant Based For Dummies (my..

5 Ways to Rock Your Holiday Pa..

December 11, 2013 0 Comments
You don’t know how it happened, but somehow you ended up becoming the host of this year’s holiday feast. But there’s a dil..

Learn to love Sea Veggies!

November 21, 2012 1 Comment
Become a Sea Veggie Superstar! Sea vegetables are just what they sound like: greens that grow in the sea. These healthy vegetables include n..

Tuscan Dreams

July 20, 2012 0 Comments
I had the privilege to travel to Italy. A long awaited trip that I have been wanting to do for years. This was the destination.

Veg Comfortably This Holiday

December 19, 2011 1 Comment
This is the time of year when all you want is a hearty, warming meal that is rich and flavourful. Whether it’s pasta, lasagna, stews,.