Cooking Demo's

Feed Your Mind With Us!

August 21, 2012 0 Comments
The Toronto Vegetarian Food Festival is just around the corner. For those of you who have never been the Toronto Vegetarian Food Fair, it..

Spring Cleaning Isn’t Just f..

March 23, 2012 1 Comment
Spring is finally here! With the trees and flowers inspiring a fresh, new change of environment, you may be considering giving your body a f..

A Super Retreat to Remember!

July 13, 2011 0 Comments
So I did it again. Took a wonderful week away in Collingwood to host an amazing retreat! Get a Glimpse of what went on during.

Delicious Snacks Everyday!

September 13, 2010 2 Comments
Okay it has arrived, the blog you have been waiting for! How to make delicious snacks, you will get some ideas here on how to.

Good Things Come in Some Packa..

September 9, 2010 15 Comments
On the topic of healthy snacks this week (and just in time for school), it is within my knowledge to show you what is out.

Fun at the Food Fair- Revised!

August 26, 2010 12 Comments
Yes that is right…I was at the Toronto Vegetarian Food Fair again this year on September 10th-12th! Both this year and last year were ..

Simple and Delicious!

September 13, 2009 3 Comments
If you were at the Toronto Vegetarian Food Fair this past weekend and you saw my cooking demo, then you would know exactly what I.

Homemade Granola Goodness

July 26, 2008 4 Comments
Wouldn’t it be nice to sit down to a bowl of delicious granola in the morning knowing you made it and that it tasted better.