Get Fully Nourished!

My Mantra for 2016: Integrate,..

February 9, 2016 0 Comments
I am without words for what an incredible start I have had to 2016. Well not really – I always have plenty to say. But.

My home brewed pre-workout ene..

February 1, 2016 0 Comments
I have to confess. I have been addicted, terribly to Vega Sport Acai energizer for years now. Most mornings I wake up and I add.

Healthy & Clean Super Bow..

February 1, 2016 0 Comments
When it comes to Superbowl Sunday, not only is the football super sized but the parties and food gets super sized too! Superbowl parties are..

My Very Own Mini Market –..

January 27, 2016 0 Comments
I am so excited to be hosting my very first POP UP SHOP, however I am calling this a Mini Market! WHAT: My very own.

Getting Fit with Your Family i..

January 25, 2016 0 Comments
In honour of January being “Fit Family Month” it is important to recognize how we can all incorporate this into our lives with our famil..

The Fabulous Five – High..

January 18, 2016 0 Comments
“And apple a day keeps the doctor away”. We’ve all heard this repeated throughout the ages as a gentle reminder to eat well to mai..

Cultivate New Habits – F..

January 5, 2016 0 Comments
How are your resolutions going so far?  Let’s focus on the fact that in order to make your resolutions come to fruition you need to.

Fight The Winter Blues –..

January 4, 2016 0 Comments
Tis’ the season for dry skin, sniffling noses, coughing and shortened days..yes, that’s right, Winter is here! You might find yo..

Fatten Up this Winter – ..

December 15, 2015 0 Comments
Let’s face it, the Winter time is coming whether you like it or not and some people say Summer bodies are made in the Winter but.

Loving my eco casual, yet prof..

December 10, 2015 0 Comments
When it comes to fashion, I have always opted for the comfy and sporty look. As I have evolved, so has my style. Still in.

Get Cozy, Get Glowing and Set ..

December 7, 2015 0 Comments
Are you looking to make 2016 your healthiest one yet? The New Year is a time of new beginnings filled with health and wellness resolutions,.

How to Maintain your Weight an..

November 26, 2015 0 Comments
Marni shares ways to help maintain your weight this holiday season. With the holidays comes the endless array of edible goodies! Everything ..