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How to Maintain your Weight an..

November 26, 2015 0 Comments
Marni shares ways to help maintain your weight this holiday season. With the holidays comes the endless array of edible goodies! Everything ..

Sustainable Farming for a Heal..

November 23, 2015 0 Comments
Everyone knows that I support support sustainable farming for plants, but were you aware that I also supported  sustainable farming for an..

Clean Eating and Be Merry

November 17, 2015 0 Comments
I love the holidays. Maybe it’s the festive atmosphere, the parties with family and friends, or maybe it’s all the good food I know I’..

It’s 11:11 Make a Birthd..

November 10, 2015 0 Comments
Well I certainly will! It is my birthday after all. I’m an old soul with a double-digit birthday and it’s always been very special to.

30 Days of Plant Powered Inspi..

November 1, 2015 0 Comments
It’s time to start taking responsibility for your health. Luckily I am going to make it really easy for you to start eating more plant..

Your White Hot Chocolate Elixi..

October 28, 2015 4 Comments
Growing up I used to love to drinking something called a “vanilla steamer” at my local coffee shop. This was none other than milk steam..

Finally! Let’s Plant Thi..

October 28, 2015 0 Comments
Since this is the topic of conversation, let’s dig in and give this meat problem some attention. As you may or may not know at.

Scary Facts About Your Hallowe..

October 27, 2015 0 Comments
Let’s face it, when it comes to Halloween candy, we are all guilty of indulging at some point in our lives but what if you.

Vitamin C – The Super Vi..

October 20, 2015 0 Comments
This article was originally written for Tonic Magazine When it comes to giving your body an immune boost to ward off the cold and flu.

Warm up with Herbs and Spices ..

October 7, 2015 0 Comments
This article was originally featured in Vitality Magazine on page 24. If you want to add some healthy new flavours to your meals, it’s ti..

Organic Week, Sustainable Eati..

September 28, 2015 0 Comments
On Monday night I had the privilege of having some epic movers and shakers from the community at the studio for a special night to.

Picking Protein Wisely, Weight..

September 25, 2015 0 Comments
When it comes to protein, people often get confused with which ones to choose and what’s the best. Meat based, plant based – wha..