Squash – 3 ways!

August 31, 2011 4 Comments
Have you ever seen squash grow? From a tiny little leaf to a heaping plant that can virtually take over you garden – my backyard.

Make some Millet Madness!

August 29, 2011 2 Comments
  Nothing says comfort food like Millet. It is such a special whole grain with such unique characteristics. It doesn’t cook or ta..

Crazy for Coco… nut Oil!

August 25, 2011 12 Comments
As one of my 11 Kitchen Cupboard Staples, coconut oil has so many different uses around my house.  Here are 10 reasons why you should.


August 17, 2011 1 Comment
If you don’t know what Tonica Kombucha is – it is the the hippest beverage to hit the shelves of your local grocery store.  Kom..

Sporting it with Vega!

August 10, 2011 2 Comments
Have I shared my love for this? Vega Sport Preworkout mix beats any Gatorade or sports drink + combined with Vitamineral Greens it’s t..

Green Beauty Advice from Abby

August 3, 2011 10 Comments
Since I’ve started down this natural, healthy eating/living path, I’ve learned tons about what NOT to put in your body.  Chemic..