So… what’s the sto..

March 28, 2011 5 Comments
It is a topic of great interest, fear and confusion all at once. SOY! Perpetuated by the media and others alike as a food to.

Keeping it Klean

March 16, 2011 8 Comments
I am holding out and waiting for my brand new shiny klean kanteen, the Reflect! I can barely count the days until I get one..

Raw Rejuvenation Retreat!

March 9, 2011 0 Comments
HAVE YOU BOOKED YOUR SPOT YET? Early Bird rate go up on April 1st! Treat yourself this summer to a little YOU time. You deserve.

My Delicious Nutritionists

March 1, 2011 0 Comments
I have had the honour and pleasure of teaching a group of fine, fabulous, healthy, energetic ladies a series of cooking classes. Most of the..