Veg Comfortably This Holiday

December 19, 2011 1 Comment
This is the time of year when all you want is a hearty, warming meal that is rich and flavourful. Whether it’s pasta, lasagna, stews,.

The healthier choice this holi..

December 12, 2011 0 Comments
Originally featured on Chatelaine Don’t get overwhelmed with too many recipes when it comes to your holiday cooking this year. You may be ..

Holiday baking at it’s b..

December 6, 2011 4 Comments
Originally featured in Chatelaine These cold, dark evenings at this time of year seem to coax out everyone’s sweet tooth. There is just so..

Let it sprout!

December 2, 2011 1 Comment
Most people don’t know what a sprout truly is. In fact I get a lot of people who think that when something is sprouted it.

Mesquite Walnut Fig Muffins

November 28, 2011 0 Comments
I have so many basic muffin recipes, in fact most vegan muffin recipes are somewhat the same in terms of basic ingredients – so itR..

Delicious Tips for Cancer Awar..

November 28, 2011 0 Comments
It’s the end of November and the last two months have been dedicated to Cancer awareness for both women and men. So I am doing.

Celebrate 11/11/11 with me!

November 11, 2011 7 Comments
I am turning 30 this year and my birthday just happens to fall on 11/11/11. Not only is November 11th my birthday but I was.

Treat yourself to some Goop Po..

October 31, 2011 2 Comments
Okay I know, I know, it’s just one day and it is a holiday that kids look forward to all year long. I don’t mean.

Why bake with Xyla?

October 12, 2011 11 Comments
This was my very question. With the growth of alternative sweeteners that have no impact on blood sugar levels, I wanted to know what made.

Maca Macqui Breakfast Granola ..

October 7, 2011 5 Comments
It’s not hard to tell by now if you have been reading my blog that i am a smoothie fanatic. Coming out with new combinations.