Naturally and Nutritionally Sw..

November 26, 2008 5 Comments
We all naturally crave sweets – it’s in us! I know a lot of people nowadays try to avoid sweets completely, thinking they can ge..


November 16, 2008 1 Comment
  Haven’t you been waiting for the perfect program to get you started on a new path in healthy eating? Well I have created a.

Birthday Potluck Fiesta

November 10, 2008 0 Comments
There could not have been a better way to celebrate my 27th birthday, then to have my closest friends over for a potluck dinner. Everyone.

Whole Grain Goodness

November 10, 2008 1 Comment
When it comes to grains, it may take a while to sort through them! There are so many to choose from! Different tastes, textures, colours.

A Gourmet Stagette

November 2, 2008 0 Comments
Six girls came over last night for a cooking frenzy in honour of one, who is on her way down the aisle. It was as.