Welcome my Guest Blogger today Sara Ouellette owner of Beyond Vitality! As some of you may know, I have been living abroad discovering the w..
Wow 2011. I am rather excited for this year as it is going to be filled with some great experiences. A few personal ones like.
That’s right I’m talking about ch ch ch CHIA! This super seed is power-packed full of nutrients and is most definitely on my top..
Well they have done it – matched two unlikely combination’s to make the perfect tastiest snack. Chocolate Kale Chips, can you th..
Superfoods are the super-powered heroes of the plant world and they have magical properties. They are healing, rejuvenating and immune boost..
There is really is not such thing as C-Veggies – but Sea Veggies on the other hand are amazing. Often the word SEA in itself.
I am pleased to announce that I am one of the sponsors of David Wolfe’s upcoming Spring Cleansing and Renewal event in Toronto (as you..
As you can see by my jam-packed bag full of goodies – I am headed on a trip. I am going to the Vancouver Olympics.
How can a berry so little be packed with so much punch? Acai berries are becoming a bit of a new trend and is quite.