probiotics

The Top 5 Plant-Based Foods to..

January 9, 2014 0 Comments
The other day I opened the Globe and Mail to see eating fermented foods as one of the 15 Ways to Be Healthier this Year!.

I wrote a book!

September 16, 2013 5 Comments
I am very happy to announce the release of my book Fermented Foods for Dummies on October 7th! You can Order it now! It’s a.

Team Tonica Kombucha 30 Day Ch..

January 23, 2012 0 Comments
I would like to introduce you to Mia, my assistant! Together we have taken on a 30 day Tonica Kombucha Challenge. I have been a.