Okay I know, I know, it’s just one day and it is a holiday that kids look forward to all year long. I don’t mean to be the gringe of Halloween but there is definitely a way around this holiday and there are things that you can do to “manipulate” …
I am honoured to be part of the Wellpath Team. They are a thriving and successful wellness clinic that is based here in Toronto. Their philosophy is rooted in holistic health with naturopathic medicine being at the very core. With prevention as the key and driving force, they are also …
I am having another CONTEST! For those of you that live in Toronto – there is a screening of a film called Cooking With Stella coming up in March and I need to get rid of these tickets fast! Click on Image to view the trailer. “A warmhearted social satire …
32 Lessons in 32 Years Reflecting on what I've learned in my 32 years on the planet.
Enjoy a Full Day of Renewal at my Urban Retreats
Get yourself on the right track and learn how to adopt a plant-based diet that works with your lifestyle.
Glow Without Gluten 5-Week Program Learn how you can become lighter, leaner and livelier in 5 weeks!
PURELY FIT TIP
purity fit tip
Plant-based foods are alkaline-forming, which means they create less acidity in the body. As an added bonus, they also neutralize existing acid! When you work out and train, you are already pushing the acidity limits in your body, so it's important flush it out with plant-based foods. Some of my favourite detoxifying foods that I use in my classes are broccoli, seaweed, and avocados.
Eating plants makes you feel good inside and out.
So why not wear it and show it off to the world that you can feel powerful being fueled on plants!
I am Marni Wasserman, your plant loving culinary nutritionist and health strategist.
I am dedicated to giving you a reason to eat well, savour your food and live a
nourishing lifestyle. WIth passion and experience, I strive to enlighten you how everyday
eating can be simple and delicious. I can't wait to meet you at a class!