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Scrumptious Sea Vegetables

GLUTEN-FREE DAIRY-FREE

Monday, October 17th

6:30pm – 9:30pm

Explore the underworld of sea vegetables. Learn how to incorporate these sea greens into a variety of tasty and simple recipes. You will also be educated on the superior health benefits of these gems and why they are so important to a vegetarian diet.

Sample Menu: marinated arame salad, vegetable nori rolls, miso soup with wakame, toasted dulse chips, baked kombu casserole, ginger glazed pear with coconut cream

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