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gluten free

GLUTEN-FREE DAIRY-FREE

Monday November 21st

6:30pm – 9:30 pm

Eating a Gluten free diet doesn’t mean that your food has to lack exciting ingredients and delicious flavours. Whether this is a lifestyle that you live by or a way of eating you just want to try – come to this tasty and informative class and learn about what it means to eat gluten free!

Sample Menu: Carrot Ginger Apple Soup, Cream Avocado Dip, Pesto Pasta with Penne, Tofu Stir Fry on Buckwheat Noodles, Quinoa Pilaf, Banana- Walnut Muffins and Everything Cookies

November 21st

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