Monday November 7th
This is a class dedicated to those of you who are active and on the go. But you aren’t getting in the right nutrients to fuel your body. Whether you need to recover from intense training or you want to stay lean and fit, this class will teach you how a whole foods plant based diet can take your body and fitness goals to the next level!
We will be making smoothies, quinoa and other high protein and energy boosting meals and snacks!
November 7th FULL!