Home > Delicious Bliss Escape to Costa Rica

Early Bird Bonus Pack – to qualify for this you must book and pay your deposit by January 31, 2012! $500.00CAD deposit will reserve your space!

Why not bring nature and nurture together? Where else can you do that other than luscious, beautiful land of Costa Rica. Immersed in the tropical rainforest, this week will be all about you! You will get the chance to unwind and renew your vitality. The week will be filled with “delicious” information about how you can live more fully and experience life in bliss. You will be eating the most natural and tantalizing foods that the rainforest has to offer, experiencing nature at it’s finest, while giving your body the true restoration and revitalization that it is yearning for.

You have a choice to make everyday when it comes to your health and wellness. It is up to how you want to live your life and take advantage of each moment. Why not take advantage of this moment and live your life to it’s fullest?

You deserve to nourish your body and your mind with what it truly needs, a peaceful atmosphere, delicious fresh food, luscious sunshine and healing practices you will begin to feel renewed, relaxed and you might just gain insight as to how you can thrive everyday of your life!

What better place to do this than in Costa Rica! Being in the rain forest, surrounded by water, this is the perfect place to relax, discover and enjoy. You will have the chance to learn and experience new insights about your health, explore the wonders of nature around you and make connections with other like- minded and incredible people.

This blissful escape is a combination of enlightening workshops, cooking demonstrations and health inspired discussions. You’ll get a taste of what it can be like to lead a life that is enriched with high quality nutritious plant based foods, while exposing your mind and body to health modalities such as yoga and meditation, while taking in the lush elemental surroundings of Costa Rica.

Early Bird Bonus Pack – to qualify for this you must book and pay your deposit by January 31st, 2012! $500.00CAD deposit will reserve your space!

NEW Departure Date: March 3rd -10th , 2012

Location: Samasati Nature Retreat, Costa Rica
Rooming options:
Guest House Room with shared bathroom
Guesthouse Double Occupancy Rate $2055.00
Guesthouse Single Occupancy Rate $2128.00

Prices subject to change based on current exchange rates and availability.

* Upgrades to Bungalow Double & Single Occupancy Available upon request

Deposits: A non-refundable $500 deposit will reserve your space. The balance is due 60 days before the departure date.

What’s included:

Accommodation for 7 nights,

Transfers, Taxes & Fees, 1 beach shuttle pp/day,

3 vegetarian super-food meals/day

4 yoga classes

2 Tours/Excursions (including a visit to cacao plantation, and a visit to a national park – packed with wild life, wild foods and wild flowers)

4 Delicious Demonstration Classes – a focus on superfoods, fresh foods and living foods and how to combine into a variety of simply delicious recipes

3 Lifestyle and living wellness workshops – food and healing with whole foods, how to prevent against diseases using food as medicine, powering up your day with super raw foods

Daily Mediation Classes

** 2 other optional excursions available during retreat (that you don’t want to miss), private nutritional sessions, flights and travel insurance also available.**

Workshops and demonstrations are an integral part to this retreat. Several topics will be covered including the benefits of whole foods and super foods, going dairy-free and gluten-free, the benefits of plant based diets, focus on raw living foods with preparation demonstrations, how to boost immune function with foods and herbs. Most importantly, you will also be guided as to how to prepare for healthy living and healthy eating once back at home. You will just love soaking up Marni’s delicious knowledge about food and healthy meal preparation, as this is her passion and she wants to share it with you!

General Itinerary (Days and times may vary)

  • Delicious Breakfast – loaded with fresh local and seasonal fruits + other exciting dishes
  • Yoga/Meditation
  • Excursion (waterfalls, hiking or visit to cacao plantation) or Workshops
  • Delicious Lunch
  • Free time or Excursion (personal booking or organized as above)
  • Afternoon tea and fresh fruit
  • Nutrition and lifestyle workshops and discussions or cooking demo
  • Delicious Dinner
  • Free time / Optional documentary screening or book resources

TO RESERVE YOUR SPOT TODAY:

Deborah Peniuk of AYA Life
d. 647.347.6693
c. 647.239.4909
e. deborah.peniuk@aya-life.com
w. www.aya-life.com

For any questions about the retreat please send email to gethealthy@marniwasserman.com

IMPORTANT INFORMATION FOR CLIENTS TRAVELLING TO COSTA RICA

1.Canadians intending to visit Costa Rica require a valid Canadian passport and the passport must be valid for at least 90 days from the date of arrival in Costa Rica.

2.Passengers are responsible to pay a local departure tax of US$28 per person upon leaving Costa Rica. Please note this amount can change without notice.
We encourage all customers travelling to Costa Rica to visit the Costa Rican Embassy website at www.costaricaembassy.com or the Canadian Foreign Affairs site at www.voyage.gc.ca for the most up-to-date information.

All Credit Card Payments are subject to a 3% Processing Fee. Email Money Transfers or Certified Cheques will also be accepted as forms of payment – please inquire at info@aya-life.com for more information if you would like to use these alternative methods of payment.