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CalciYUM

Description:

GLUTEN-FREE DAIRY-FREE

This class will focus on creating delicious and fresh meals with alternative sources of calcium. You will be amazed at which plant-based foods contain whole and complete sources of calcium that your bones will love to soak up!

Sample Menu: Arame Citrus Salad, Mint Bean Salad, Red Quinoa Broccoli Pilaf, Spinach Almond Patties, Sesame Miso Tempeh, Tangy Tahini, Carob Frozen Fudge

We are sorry but registration for this event is now closed.

Please contact us if you would like to know if spaces are still available.