August 21, 2012
The Toronto Vegetarian Food Festival is just around the corner. For those of you who have never been the Toronto Vegetarian Food Fair, it’s like a big party of some of the best of friends, brands and of course, food! This year we are fortunate enough to have a created a community that will be ...
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March 23, 2012
Loaded with vitamins, minerals and phytonutrients. This is the perfect “cleansing” salad! Spring is finally here! With the trees and flowers inspiring a fresh, new change of environment, you may be considering giving your body a fresh, new change as well. Cleansing your body is one of the great natural “makeovers” you can do to ...
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February 15, 2012
I am so excited to announce that the widely acclaimed Vegan Chef, Doug McNish, will be featured as a guest in my upcoming workshops of raw vegan cuisine! Doug and I will be hosting a series of exclusive culinary workshops that will focus on raw food ingredients, recipes, and cooking techniques featuring a variety of ...
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July 13, 2011
So I did it again. Took a wonderful week away in Collingwood to host an amazing retreat! Get a Glimpse of what went on during the week: The theme was raw, cleansing and superfoods. But the goal of the retreat was not to convert people, but rather to inspire them to make small changes. Whether ...
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September 13, 2010
Okay it has arrived, the blog you have been waiting for! How to make delicious snacks, you will get some ideas here on how to be a Smart Snacker, but if you want the full experience then join me on November 1st, where you will learn how to make Delicious Snacks and get your very ...
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September 9, 2010
On the topic of healthy snacks this week (and just in time for school), it is within my knowledge to show you what is out there. Snacks that you can get your hands on that I approve of. We all need snacks, they are available, but we have a choice to make. If you have ...
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August 26, 2010
Yes that is right…I was at the Toronto Vegetarian Food Fair again this year on September 10th-12th! Both this year and last year were a hit! Between my booth and my cooking demo, I had the chance to meet so many wonderful and amazing people! If you made your way out to come and visit ...
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September 13, 2009
If you were at the Toronto Vegetarian Food Fair this past weekend and you saw my cooking demo, then you would know exactly what I am talking about. If not, I will tell you anyways. It is always so much fun to get up in front of people and teach them about how easy it ...
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July 26, 2008
Wouldn’t it be nice to sit down to a bowl of delicious granola in the morning knowing you made it and that it tasted better than anything you bought in a store….well you can. You could have come to my Breakfast Cooking Class to learn how, or you could simply find a recipe that suits ...
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