Calendar

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* Movies with Marni
Movies with Marni
Time: 6:45 pm
Join in for a series of Eco Inspired movies that will allow you to be inspired and connect with what it really means to eat whole foods and protect our planet! You will get to sample delicious organic food/snacks and take home some amazing ECO gifts! This week's movie: FOOD MATTERS Take small steps towards a healthy life and a healthier you! Food can be your best friend! Discover how you can detox, lose weight, reverse diabetes, conquer cancer, beat heart disease, ditch depression and more using a nutritional approach. It is not as hard as you may think! Get in Touch with me to register and for details!		 7 8 9 10 11
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* Spynga Fall Detox Class
Spynga Fall Detox Class
Time: 1:00 pm
Enjoy a profound spring cleansing for your whole being as you embark on a deep mind-body rejuvenating journey. This is the season to clear ourselves of the astringent and dormant energy of winter to transform into a lighter self. This guided 10-day detox program will bring a sweet harmony and spacious luminosity to your body-mind-heart. Through a combination of group meetings, a comprehensive manual and journal, an intensive mindful vinyasa yoga session, concentrated breath work, and the weekly practices of cycling and yoga, you will free stagnation and cultivate awakening. For details to sign up please contact Spynga directly: 416.588.SPYN (7796)		 18
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* Movies with Marni
Movies with Marni
Time: 6:45 pm
Join in for a series of Eco Inspired movies that will allow you to be inspired and connect with what it really means to eat whole foods and protect our planet! You will get to sample delicious organic food/snacks and take home some amazing ECO gifts! This week's movie: CRAZY SEXY CANCER- Come and learn about what the power of food, more specifically what RAW foods can do for your health. You will learn what foods can help to prevent, treat and mediate the effects of cancer and make you feel great. A discussion on raw foods, smoothie’s and juicing will be apart of the evening. Get In Touch with Me to Register and for Details!		 21
* Calci YUM
Calci YUM
Time: 6:30 pm
This class will focus on creating delicious and fresh meals with alternative sources of Calcium. You will be amazed at which plant based foods contain whole and complete sources of calcium that your bones will love to soak up!		 22 23 24 25
* The Most Important Meal
The Most Important Meal
Time: 11:00 am
Learn how to start you day with simple, delicious and fresh recipes that will get your body going! You will have a chance to create a delectable brunch filled with recipes from morning smoothies, to buckwheat pancakes, granola, sweet potato muffins and so much more!
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* Sweet and Low
Sweet and Low
Time: 6:30 pm
Whether you have diabetes or simply just want to keep your blood sugar levels within a normal range, come to this informative and delectable cooking class. You will learn which natural foods and recipes are essential for lowering and stabilizing your blood sugar levels!		 29 30 31
* Sweet Surrender Vegan Baking 1
Sweet Surrender Vegan Baking 1
Time: 2:00 pm
Surrender your taste buds to naturally sweetened desserts! Learn how to use healthy alternatives to dairy, wheat and sugar in an array of mouth-watering recipes such as a decadent chocolate cake, tender apple cake and a blueberry-lemon cheesecake.		  
Category Key
Cooking Classes
General/Open to Public
Lectures
Special Events
Workshops

Calendar developed and supported by Kieran O'Shea