INSIDE SCOOP at the #foodstudio & #lifestyleshop #featurewall #ecopaint #floors #toronto… instagram.com/p/ZgQJYFq9Od/
GLUTEN-FREE DAIRY-FREE
Thursday, November 10th
6:30pm – 9:30pm
This class will focus on creating delicious and fresh meals with alternative sources of Calcium. You will be amazed at which plant-based foods contain whole and complete sources of calcium that your bones will love to soak up!
Sample Menu:
arame citrus salad, black bean salad, broccoli and pinenut quinoa, carob fig frozen fudge, spinach and almond patties
November 10th FULL!

