August 12, 2010
It is possible to go vegetarian, even if it is just for one night! Since vegetarian/vegan weddings seem to be the topic of discussion lately – thanks to Chelsey Clinton whose wedding this summer happens to be on the same (calendar) day as mine next summer – I thought I would take this opportunity to ...
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August 9, 2010
Are you in love with whole foods as much as I am? I hope so. If not, then you have your chance to be. There is an opportunity coming up in the fall, I know I know, you don’t want to think that far ahead right now, but you must! As you can have the ...
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August 2, 2010
Some may call me a picky eater– but they don’t really know what’s going on. Yes it is true, have my likes dislikes which may come across in a rather food snobbish manner, but the truth is I have formed my valued and educated opinion over many years about what and why I like to ...
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July 20, 2010
I am honoured to be part of the Wellpath Team. They are a thriving and successful wellness clinic that is based here in Toronto. Their philosophy is rooted in holistic health with naturopathic medicine being at the very core. With prevention as the key and driving force, they are also all about lifestyle. Which of ...
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July 18, 2010
I must say, I am proud to be a contributing monkie on G LIVING. It was only a week a go when I got an email from V – the creative mind behind this incredibly edgy and dark site that features all things green with a modern twisted appeal. There is enough out there that ...
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July 10, 2010
Part 1 - If you haven’t been raspberry picking yet this summer you should go before it is too late! These little red gems are so good when they are freshly picked. They are small, tart and juicy – and beaming with red hot love! Last Saturday – my friend Jaime and I went to ...
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July 5, 2010
My garden is bursting with strawberries. Which is amazing, so I have had to come up with some creative ways to use them up. Especially the ones that are a bit mushy. It’s funny, often people don’t realize that food makes the best cleansing, nourishing and replenishing tonics for the body and face. I have ...
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June 28, 2010
Being a vegetarian does not mean that you can’t enjoy summer parties, potlucks and BBQ’s. You just need to get a little creative and have fun with it. So this past weekend was my fiances birthday. He wanted a low key night, a dinner in with some family and close friends. Of course what this ...
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June 24, 2010
If you didn’t know this already, I am not an advocate for cow’s milk. I can write a whole blog post about this or I can simply just tell you that it is not conducive to human health. It does not build our immune systems, it suppresses it, it does not help with digestion, it ...
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June 7, 2010
What an experience! I just got back from Kenya, Africa and I am still adjusting to life back here in Canada. Kenya is an incredible place with so much to offer in terms of it’s culture. The people in Kenya, are so amazing. They live a very simple life and enjoy it! Kenya also has ...
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