May 23, 2011
Grab a spot on my Raw Urban One Day Detox Retreat! Or Join my Raw Essentials Workshop or Raw made Easy ! Adding more raw foods into to your diet is a great way to boost your health. This means making sure the bulk of what you eat focuses on fresh fruits, vegetables, nuts, seeds ...
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May 23, 2011
Anyone that has tried Vitaminerals knows that the ingredients are nothing but the best. Boku has been formulated by the same brilliant man, Jameth Sheridan. Several months ago, Boku was kind enough to send us samples of their protein and superfood supplements as well as their snack bar, and I thought I’d share my opinion. ...
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May 16, 2011
I am continuously on the look out for great products that I want to support and promote – especially when it comes to chocolate. Mark and Bridgette have been at it for the last few years and have brought their love for chocolate to life. They have masterfully created a line of raw chocolate bars ...
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May 12, 2011
I love tea. When I say I love tea, I mean I was at David’s Tea three times this weekend, and I drink it every single day (I’m drinking Chocolate Chili Chai right now!). I drink it to wake me up and to squash my sweets cravings. Sometimes I just drink it because I’m cold ...
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May 9, 2011
I am not usually one to recommend buying a store bought salad dressings, as I am a fan of making my own, but these aren’t any salad dressings – they are raw, pure, organic, nut free, vegan and delicious! These amazing salad dressings have made their way to Canadian stores. I am proud to say ...
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May 4, 2011
When you start to ween yourself off of white sugar and refined flours, your taste buds change (actually, they change every three weeks!). I’m not sure how I’ve been in the natural health field for almost three years and never heard of Bunners Bakery in the Toronto junction. Their vision is awesome: a vegan bakery ...
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May 3, 2011
Many people are still confused about the notion of rice milk. They turn up their faces and say “rice milk, what is that I don’t get it?” Then I simply tell them it is milk make from rice. You can basically make a milk using any grain believe it or not. Unfortunately it is not ...
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May 3, 2011
Avocados are believed to have plenty of health benefits – they prevent strokes, breast cancer, and oral cancer. These fruits have the power to lower cholesterol, improve eye health, and they are the best source of vitamin E, a crucial vitamin that repels many diseases. The only problem you may have with avocados is ...
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April 30, 2011
What a week! It has been non-stop full throttle, thrust over here both in my personal and business life. I mean, I am not complaining, it’s great to be busy, but wow, so much all at once. I just thought I would give you a little re-cap of what is actually taking place right now ...
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April 28, 2011
Read what Marni had to say about her cleanse… I’ve done cleanses before. We’ve all seen them advertised in the front of health food stores, with intensities ranging from 3 to 30 days. I’ve experimented triphala and cascara sagrada, and sometimes fancy myself some cleansing tea. But this Health Force cleanse was something else! Reading ...
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