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Want to live longer?

December 3, 2014 0 Comments
I know you do, we all do. It’s not just about living a longer life but also a high quality life. So lengthen those telomeres.

Build your Bones with Sesame S..

November 25, 2014 0 Comments
Yes, I am talking about those little white and black seeds that coat your sushi, are sprinkled on your stir-fry, ground up into tahini paste..

Phunky Phytonutrients

November 19, 2014 0 Comments
Originally written for and posted on by Marni Wasserman You may or may not have heard of the newest reason why you should eat..

33 going on 23

November 11, 2014 3 Comments
Today I celebrate my 33rd birthday and it is somewhat bitter sweet. I mean, biologically I am 33 but mentally, physically and every other ..

Getting Rooted with White Swee..

November 3, 2014 0 Comments
It’s fall, it’s October and it’s time to get rooted! By that I mean it’s time to start exploring the root vegetable ..

Plant-Based Picnic

July 15, 2014 0 Comments
How to Put Together a Plant Based Picnic Pairing your outdoor lunch with sunshine and fresh air is the best way to enjoy any meal.

How Come Jicama?

June 25, 2014 0 Comments
Have you ever wondered what the yellowish-white vegetable that looks like a turnip or potato, but tastes like an apple, is called? The bulb ..

Join the Plant Powered Breakfa..

October 20, 2014 0 Comments
You all have heard it before and it still holds truth. Breakfast is the most important meal of the day! A coffee and a slice.