Home > Blog > Archives for May 2010

Delicious Retreat RaWp-up

May 18, 2010
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I have always wanted to go on a retreat – especially one that was focused on health and wellness. I never really got the opportunity to pursue this interest. So instead, after finding out about the House of Verona in Collingwood Ontario – it wasn’t long  before I decided to host my own retreat. There ... [Read more]

The Culture of Tea

May 11, 2010
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There is a culture of tea growing, whether you like it or not, and hopefully you like it.  The truth is, tea has been around for centuries – is has deep roots on many levels, but what it comes down to is that there is a tea for everyone! Teas come in different shapes, colours ... [Read more]

How to Taste Your Dragon!

May 7, 2010
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I am rather excited! As I have just eaten my first Dragon Fruit. It is so much fun to discover and taste new fruits – especially exotic ones. I can’t believe after all of these years experimenting and trying new things – I had never sliced open one of these beauties. I’ve walked past them ... [Read more]

Super Foods for Super Health!

May 3, 2010
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Superfoods are the super-powered heroes of the plant world and they have magical properties. They are healing, rejuvenating and immune boosting. They are loaded with nutrients that truly make you super happy and super healthy. I promise! If you have never tried them you may just have a chance to win one of them free…read ... [Read more]