December 30, 2010
SEE DETAILS BELOW for my PLEASURE YOURSELF CONTEST! I am going to stray away from food in this post. Part of living a Fully Nourished lifestyle includes taking active steps to do things that contribute to your wellness on every level. Just as important as eating, so is relaxation and rejuvenation. You need to nourish ...
[Read more]December 23, 2010
A couple of weeks ago I took on the Canada am Cookie Challenge. I thought that for whatever it was worth, I would submit one of my favourite cookie recipes to see if it would win and Canada would realize just how delicious this cookie really is. My cookie wasn’t the winner, but made it ...
[Read more]December 20, 2010
Those of you who read my blog regularly know that I am a “chocoholic” like many others. I am always sourcing and looking for the latest and tastiest ways to create chocolate recipes at home and every once in a while I come across a great product that inspires me (and makes a great addition ...
[Read more]December 13, 2010
Are you hosting the Holidays at your home this year? Having everyone over in the comfort of your home will ensure that you know exactly what is on the menu! This way you can plan a diverse menu that is hearty, healthy and delicious! Tell people what to bring, prepare the meal together or make ...
[Read more]December 8, 2010
The newest addition to my pantry is my trio of NUDE BEE HONEY’s. This line came out in Toronto by two local boys. I love it. What is sexier then two men starting a honey line? This brand in particular has some fine packaging, with a slick black label. It is a long tall ...
[Read more]December 6, 2010
That’s right I’m talking about ch ch ch CHIA! This super seed is power-packed full of nutrients and is most definitely on my top superfoods list. I even think it is a daily must! You will not regret making chia one of your new favourite items in your diet! It is loaded with heart healthy ...
[Read more]December 3, 2010
I don’t know about you but I love to make lists, whether is for what I need to do during the week, what grocery’s I need to buy or what I need to make on a given night. They help to organize and sort things out or a list could simply mean ….presents!!! So why ...
[Read more]November 19, 2010
Well they have done it – matched two unlikely combination’s to make the perfect tastiest snack. Chocolate Kale Chips, can you think of a better combination? These are two foods that I tell people to eat just about everyday but why not eat them together? Not only that, their nutritional profile proves to be loaded ...
[Read more]November 16, 2010
Welcome our Guest Blogger Thierry Godard The Avocado has long been regarded as an incredible source of health and vitality. Its widespread use in the cuisine of tropical cultures is attributed to essential nutrients that it provides. The avocado has served as a substitute for meats and other high fat content foods throughout history—particularly in ...
[Read more]November 16, 2010
I certainly don’t, and neither do you! For more reasons than one. First of all Alfredo sauce is loaded with loads of butter, cream, milk and cheese. Yup, all in one recipe. That is a heck of a lot of work for your body to digest and for your heart to work. But the good ...
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