September 30, 2009
I know you have heard of seaweed, also known as sea vegetables, and I know you have eaten them a number of times (whether you realize it or not) -but before you turn up your face and look the other way, let me tell you how amazing they are and what they can do for ...
[Read more]September 24, 2009
In last nights cooking class “GREEN GODDESS, I had the pleasure of teaching seven fresh faces the wonders of green veggies. There is nothing more satisfying than inspiring people to add more veggies into their diet. Green veggies, may I add are not just any veggies. They are super veggies, that carry with them super ...
[Read more]September 20, 2009
A burger doesn’t always need to go in a bun. A burger can be eaten on a salad, on a pile of grains or just alongside some steam veggies. When I refer to “burger” here, I am talking about an all natural veggie burger made from whole food ingredients. See Recipe Below! If I were ...
[Read more]September 18, 2009
I love knowing that I can make “chips” from one of natures healthiest vegetables in my own kitchen. Kale chips have become a new craze in the Raw Food and Health world over the last couple of years. They serve a very important and satisfying purpose. They fulfill that salty, crispy, crunch that most people ...
[Read more]September 16, 2009
What better way to transition into the fall season than with some Apricot Amaranth Muffins? Everyone needs a new muffin recipe when the fall season comes around. The cool breeze, the changing leaves, it is such a wonderful time to get into some warming fall recipes. ( I know it still maybe a little early ...
[Read more]September 13, 2009
If you were at the Toronto Vegetarian Food Fair this past weekend and you saw my cooking demo, then you would know exactly what I am talking about. If not, I will tell you anyways. It is always so much fun to get up in front of people and teach them about how easy it ...
[Read more]September 10, 2009
How do you not cook spaghetti and meatballs? Well if it is all raw ingredients, no cooking is required! It is nice to know that you can please your palate with old time classic meals that are typically full of unnecessary calories and ingredients that may not agree with your digestive system or your nutrition ...
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