Haven’t you been waiting for the perfect program to get you started on a new path in healthy eating? Well I have created a program just for you!
Here is an outline of the program:
Monday January 19th and Monday January 26th
Cost $50.00 includes any 1 FREE cooking class (any free upcoming class)
In this introductory session I will kick start the workshop with information that will set a foundation for the rest of your life!
We will cover all the necessities. You will learn to become equipped with the tools, ingredients and skills that you will need in your kitchen in order to live a wholesome and long life!
Shopping time! I am going to guide you through Planet Organic. This will help you become an informed and healthy shopper. You will also be given a special gift to give your shopping bags a boost and keep your produce safe!
In this class I am going to cook with you! We are going to cook up some deliciously simple recipes that will make your cooking experiences more efficient. These nutritious and energizing recipes will also and make you feel great from the inside out!
You will also learn what to eat when you can’t always cook – whether it’s out for dinner or on vacation!
EAT GREAT, FEEL GREAT, LOOK GREAT: Monday Febrary 16th
In this session we will discuss how whole foods will make you look and feel great! We talk about which foods to consume and which foods to avoid make your skin and hair shine and keep your nails and bones strong! You will also be introduced to new ideas of how to give yourself your very own whole-food facials, scrubs and cleansers!
Email me right away to reserve your spot today!
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