2 spots just opened up for my FAVE class tonight FIt & Fab @VegaTeam samples, #protein & #energizing #recipes .... ow.ly/lfgHE
Homemade Granola Goodness
Golden Morning Granola
4 cups rolled oats
¼ cup coconut or canola oil
¾ cup pure organic maple syrup
1 tbsp rice milk
1 ½ cup oat bran or quinoa flakes
¾ cups sesame seeds
½ cup sunflower seeds
½ cup pumpkin seeds
1 cup coconut flakes
¼ cup flax seeds
1 cup of chopped almonds
1 tsp sea salt
1 ½ cups raisin, apricots or cranberries
- Combine maple syrup, rice milk and coconut oil in a large saucepan and set aside.
- Mix remaining ingredients in a large bowl, except raisins, and toss well.
- Add the oil maple mixture and stir together really well.
- Pour mixture into shallow pan or baking sheet with parchment paper and bake for 15 minutes, stir and bake for an additional 10 minutes.
- Remove from oven and stir in raisins.
- Cool and store in air tight container.
- Serve in ½ cup portions and serve with rice or almond milk, or add into a cup of yogurt.
Comments
4 Responses to “Homemade Granola Goodness”
Speak Your Mind
Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!


what temperature that you use for baking?
Temperature is 350 and bake for about 30 minutes.